Buckwheat the Breakfast of Champions

Buckwheat the Breakfast of Champions

Buckwheat Porridge (Raw)

1/3 c. buckwheat groats, soaked overnight

1 ripe banana

2 Tbsp. agave, honey or maple syrup

1 tsp. coriander

1⁄4 tsp. cardamom

1⁄4 c. raisins (more or less to taste)

1⁄2 medium sized apple, chopped

2 Tbsp. chopped pecans


  1. Rinse the buckwheat groats in water, then place in the food processor with the banana coriander and cardamom.
  2. Process until the groats have all just began to break apart. Don’t over process or you’ll lose that nice porridge consistency.
  3. Place in a serving bowl and top with the chopped apples, raisins and pecans.
  4. Pour a small amount of almond milk.

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